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Colegio de Belén

  The Society of Jesus, commonly known as the Jesuits, is a Catholic religious order founded in Spain by St. Ignatius of Loyola in 1540. The Jesuits are renowned for their commitment to education, intellectual inquiry, and service to others. They take vows of poverty, chastity, and obedience, and they live in community, sharing resources and supporting each other in their work. The Jesuits have established schools and universities around the world, and they have worked to promote human rights, fight poverty and inequality, and address environmental issues. They have established numerous educational institutions across the country, including Georgetown University in Washington, D.C. and Boston College in Massachusetts. One of the most well-known Jesuit educational institutions outside the United States was the Colegio de Belén in Havana, Cuba. The Jesuits played a significant role in education and culture in Cuba. Founded in 1854, the school was established to provide a Catholic educat

Foods for Brain Health

 T he human brain is one of the most complex and fascinating organs in the body. It controls all of our bodily functions and is responsible for our thoughts, emotions, and behavior. As such, it is essential to take care of our brain's health to ensure that we can perform at our best. One way to do this is by consuming foods that are known to support brain health. In this article, we will explore the top foods for a healthy brain and the science behind them. Fatty fish Fatty fish, such as salmon, tuna, and sardines, are rich in omega-3 fatty acids. These essential fatty acids are critical for brain function and development, particularly the maintenance of cell membranes. Studies have shown that people who consume fatty fish regularly have a lower risk of developing cognitive decline and Alzheimer's disease. Omega-3s also have anti-inflammatory properties, which may reduce the risk of depression and other mental health conditions. Berries Berries, such as blueberries, strawberrie

Jesus Christs’ teachings on charity

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  Jesus Christ had many teachings on charity, which is also commonly known as love, compassion, or kindness towards others. In fact, charity was one of the central themes of his teachings. Here are some of the most famous quotes from Jesus about charity: "Love your neighbor as yourself." (Mark 12:31) "But when you give to the needy, do not let your left hand know what your right hand is doing, so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you." (Matthew 6:3-4) "If you want to be perfect, go, sell your possessions and give to the poor, and you will have treasure in heaven. Then come, follow me." (Matthew 19:21) "Give to everyone who asks you, and if anyone takes what belongs to you, do not demand it back." (Luke 6:30) "Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me." (Matthew 25:40) These quotes emphasize the importance o

Live forever

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  Did you know that there is a species of jellyfish called the immortal jellyfish? It's called that because, unlike most other organisms, it is capable of reverting back to its juvenile form after reaching maturity. This means that it can theoretically live forever! When the immortal jellyfish reaches the end of its life cycle, it can transform its cells back into a polyp (juvenile) state, which then develops into a new jellyfish. This process can repeat itself indefinitely, meaning that the jellyfish can potentially live forever, as long as it doesn't fall prey to predators or succumb to disease or other external factors. This unique ability has fascinated scientists and researchers, and they are studying the immortal jellyfish in order to gain a better understanding of the aging process and how it might be slowed or even reversed in other organisms, including humans.

Brain Plasticity Explained

  The human brain is an incredibly complex and intricate organ. It is responsible for controlling our thoughts, actions, and emotions, and it is constantly changing and adapting to new experiences. One of the most fascinating aspects of the brain is its ability to change in response to these experiences, a phenomenon known as brain plasticity. Brain plasticity, also known as neuroplasticity, refers to the brain's ability to reorganize itself in response to changes in the environment. This includes changes in behavior, sensory input, and even injury or disease. The brain is able to do this by forming new connections between neurons, strengthening existing connections, and sometimes even generating new neurons. The concept of brain plasticity was first introduced in the late 1800s by the Spanish neuroscientist Santiago Ramón y Cajal, who discovered that the structure of the brain was not fixed and unchanging as previously thought. However, it wasn't until the 1960s that the idea

Emotional Freedom Techniques (EFT)

  EFT, or Emotional Freedom Techniques, is a form of energy psychology that combines aspects of Chinese medicine, acupressure, and psychology. It involves tapping on specific points on the body, while focusing on a particular emotion or issue, in order to release negative energy and promote emotional healing. The basic principle behind EFT is that negative emotions are caused by disruptions in the body's energy system, which can be balanced and restored through tapping on specific points on the body. By tapping on these points, while focusing on the negative emotion or issue, the individual is able to release the negative energy and promote emotional healing. EFT can be used to address a variety of emotional issues, including anxiety, depression, trauma, and phobias. It is often used in conjunction with other forms of therapy, such as cognitive-behavioral therapy, to help individuals overcome emotional challenges and achieve greater emotional well-being. There are several different